I do not provide any emergency therapeutic services. In the case of an emergency, please contact 911 or contact your primary care physician.
You may also contact Mecklenburg County Mobile Crisis at 704-566-3410 option 1 to speak with a licensed clinician.
Further, you may also go to the local emergency room and request the psychiatrist on call. The numbers to two local hospitals with emergency behavioral healthcare are:
Atrium Health- Randolph 501 Billingsley Road Charlotte, NC 28211 – 704-444-2400
Presbyterian Hospital Behavioral Health – 200 Hawthorne Lane Charlotte, NC 28202 -- 1-800-786-1585
Mental Health Links
The following links are listed to provide you with additional online mental health care information and resources.
Addiction and Recovery
Alcoholic's Anonymous
Center for On-Line Addiction
SAMHSA's Substance Abuse/Addiction
SAMHSA's Treatment and Recovery
Web of Addictions
Anxiety Disorders
Answers to Your Questions About Panic Disorder
National Center for PTSD
Obsessive-compulsive disorder (OCD), Mayo Clinic
International OCD Foundation
Calm Clinic
Generalized Anxiety Disorder
Living with Anxiety
Natural Remedies for Anxiety
Overcoming Anxiety
What is Anxiety?
Associations & Institutes
American Academy of Child & Adolescent Psychiatry
American Association for Marriage and Family Therapy
American Counseling Association
American Psychiatric Association
American Psychological Association
Association for Psychological Science
Canadian Mental Health Association
Center for Mental Health Resources
National Institute of Mental Health
Mental Health America
Substance Abuse and Mental Health Services Administration
Attention-Deficit Hyperactivity Disorder
ADDA - Attention Deficit Disorder Association
Attention-Deficit Hyperactivity Disorder, NIMH
Balance:
5 Tips for Better Work/Life Balance
Creating Life Balance To Achieve Success
How to Create Balance
Is Your Life in Balance – Take the Quiz!
Life is a Balancing Act – The Book
MindTools – The Wheel of Life
Spiritual Balance
Child Abuse and Domestic Violence
Childhelp USA®
Questions and Answers about Memories of Childhood Abuse
SAMHSA's (Women,) Children and Families
SAMHSA's Protection and Advocacy
The National Domestic Violence Hotline Website
Career and Job Searching:
Career Guide – Careers.org
Find Jobs. Build a Better Career
Job Search and Career Advice
Job Hunting – News, Trends and More
One Search. All Jobs.
The Largest Job Search
Communication Skills:
10 Keys to Becoming…
Livestrong.com
Master Communication Skills & Confidence
Mind Tools – Improving Communication
Conflict Resolution:
Conflict Resolution Information Source
Conflict Resolution Strategies
Conflict Management Strategies and Styles
Help Guide – Conflict Resolution Skills
Mindtools – Conflict Resolution
Couples:
How to Grow as a Couple
How to Improve Your Relationship
Improving Relationships
Seven Steps to Improving Relationships
Creativity:
10 Mental Blocks to Creative Thinking
10 Steps for Boosting Your Creativity
Using Your Creativity to Find Satisfaction
SUCCESS Magazine Wikipedia
Depression
Bipolar Disorder News - Pendulum.org
Depression and How Therapy Can Help
Depression Screening
Depression Test, Symptoms of Depression, Signs of Depression
Dealing with Depression
Medline Plus – News/Information
National Institute of Mental Health - Depression
Helping Someone With Depression
WebMD – Causes of Depression
What is Depression?
Family Mediation:
Family Mediation Council
Juvenile Services
NDRI – Handle Your Children Sibling Battles…
The Basics of Family Mediation
Teaching Skills to Parents
Why Kids Fight and How to Help
“Getting Unstuck”:
Anthony Robbins – Letting Go
Harvard Business School – Feeling Stuck?
How To Get Unstuck
Taming Your Turbulent Past
How To Get Unstuck from Depression
What should You do When You’re Stuck
Health and Wellbeing:
Gizmag – Articles on Health and Wellbeing
Healthy Happy Prosperous Mind Body & Soul
iVillage – Health and Wellness
The Center for Health and Wellbeing
Intimacy:
Fear of Intimacy
Handling Intimacy
How to Build Intimacy In Your Relationship
Sex and the Search for Intimacy – Fear of Intimacy
The Impact of Fear of Intimacy
Wikipedia – Intimate Relationship
Loss and Grief:
BBC – The Cycle of Grief
Coping with Grief and Loss
How to Move on
The Psychology of Death
Motivation:
How Self-Motivated Are You?
How to Motivate Yourself
Motivation Blogs
Motivation 123
Self Motivation - How Can You Improve Yours?
Obsessive-Compulsive Disorder (OCD)
Beyond OCD
International OCD Foundation
Posttraumatic Stress Disorder
National Center for PTSD
Give an Hour - For veterans and their families
The Gift From Within
Shame and Guilt:
The Difference Between Shame and Guilt
Guilt and Shame
Letting Go of Shame and Guilt
Workplace Resolution:
8 Strategies to Manage Workplace Conflict
Articles on Conflict Resolution
Conflict Resolution Skills
Conflict Resolution Activities
Mediating Conflict Resolution
Tips for Dealing With Workplace Conflict
Licenses:
North Carolina Marriage and Family Therapy Licensure Board
Florida Department of Health
Hotline Resources
REAL Talk Crisis Line: 252-758-4357
National Suicide Hotline:800-273-8255
Spanish Speaking Suicide Hotline: 800-784-2432
The Trevor Project: 866-488-7386 (LGBTQ+ Suicide Hotline)
Veterans Crisis Line: 800-273-8255 (press Option 1)
Veterans Peer Support: 877-838-2838 (Veterans/ VET2VET)
Parent Stress Line: 800-632-8188 or 704-376-7244 (for Parents in Crisis)
Post-Partum Depression Hotline: 800-773-6667
Grad Student Hotline: 800-472-3457
Crisis Text Line: http://www.crisistline.org or just text 741741. (Teens that are experiencing Suicidal Ideation and depression can text 24/7 and get text messages back from a trained counselor. Texting is free if user is on AT&T, Verizon, Sprint or T-Mobile)
Note: Transformative Vision is not responsible for the content, claims or representations of the listed sites.
